How to quickly increase your “intestinal bacteria” by yourself, boost your immune system, improve your figure, and reduce your risk of various diseases. Having a diverse, healthy population of bacteria in your gut has been linked to a number of health benefits, including improved immune
Milk for people with diabetes It is milk that must be specially select. Many readers may wonder why this is so. Because when we talk about “milk,” it is definitely a healthy drink that is suitable for all genders and ages. It must be mention
When you intend to eat vegetarian food or food that emphasizes a lot of vegetables One thing that many people often worry about is whether the food they choose will provide enough protein. Normally, the main protein you get from eating comes from milk and
If you just say ticks or fleas, that might be a bit broad. Because it’s not a tick. And all types of fleas are dangerous in the way they carry disease. But some types of ticks can carry scrub typhus. (typhoid fever) and meningitis, etc.
Lavender is a purple flower that many people are familiar with. In addition to being able to extract scent for use in various fields such as making perfume. Or mixed in food to flavor it to make it appetizing Lavender flowers and extracts obtained from
Chickpeas It is a type of bean that is popular all over the world, especially in Asia and Africa. These are small nuts, round in shape and cream colored. They also contain nutrients that replace consumption. meat Therefore, it is suitable for vegetarians or those