5 skincare ingredients recommended for use together to deeply care for your skin. By now you’ve probably heard every tip in the skincare books: retinol, vitamin C, hyaluronic acid… these ingredients are all superstars, bringing out the best in your skin. But how well do
How to quickly increase your “intestinal bacteria” by yourself, boost your immune system, improve your figure, and reduce your risk of various diseases. Having a diverse, healthy population of bacteria in your gut has been linked to a number of health benefits, including improved immune
Know before drinking “Infused Water” or “Fruit Juice” Benefits and Health Effects. Infused water has become increasingly popular in recent years as a refreshing, flavorful, and healthy alternative to sugary drinks . By adding fresh fruits, vegetables, and herbs to your water, you can create an appealing beverage
10 foods that help prevent clogged arteries and reduce the risk of cardiovascular disease. Eating certain foods may help prevent clogged arteries and reduce your risk of heart disease. Examples include berries, beans, tomatoes, fish, oatmeal, and green leafy vegetables. Atherosclerosis occurs when fatty deposits
Doctors at the Oncology Center reveal that “Liver Cancer” really kills quickly. Is “Liver Cancer” really the most deadly? Cancer affects the country’s public health system. According to statistics from 2022, there were 183,541 new cancer patients out of a total population of 70,078,198 people,
Suddenly, a 5-year-old child fell ill with asthma. The mother was shocked to find a “formaldehyde nest” on the bed, silently eroding her health every night! Warning! 5-year-old child suddenly gets asthma, mother just finds out there’s a “formaldehyde nest” on the bed, silently corroding
Milk for people with diabetes It is milk that must be specially select. Many readers may wonder why this is so. Because when we talk about “milk,” it is definitely a healthy drink that is suitable for all genders and ages. It must be mention
When you intend to eat vegetarian food or food that emphasizes a lot of vegetables One thing that many people often worry about is whether the food they choose will provide enough protein. Normally, the main protein you get from eating comes from milk and
Normally, we might be use to applying blush on the cheekbones and higher than the wings of the nose, right? But this trend tells you to break all those rules. It can be said that you can forget about the old style of makeup because
A hairdressing tool that almost every girl must have is a hair straightener, whether you straighten your hair or curl it. This machine can do it all. But how to choose the hair straightener that suits you best? Because the condition of each girl’s hair