How to quickly increase your “intestinal bacteria” by yourself, boost your immune system, improve your figure, and reduce your risk of various diseases. Having a diverse, healthy population of bacteria in your gut has been linked to a number of health benefits, including improved immune
Man suddenly has a stroke after taking a shower. Doctor warns of risky timing during “winter”. After 10 minutes of showering, the 27-year-old lost vision in his right eye, experienced numbness in his face and half of his body, and an MRI diagnosed him with
Are you doing it? Revealing 2 fruit eating behaviors that may “open the way” for cancer. Many people eat fruit comfortably without realizing it. Eating behavior is closely related to health. Including the risk of cancer if eaten incorrectly. Consuming plenty of fresh fruits and
Milk for people with diabetes It is milk that must be specially select. Many readers may wonder why this is so. Because when we talk about “milk,” it is definitely a healthy drink that is suitable for all genders and ages. It must be mention
There are many reasons why people choose to eat raw fish over cooking fish. Some people may prefer the texture of raw fish. It may be considered more delicious. Or there may be a belief that eating will provide more complete nutrition. Or it may
Chickpeas It is a type of bean that is popular all over the world, especially in Asia and Africa. These are small nuts, round in shape and cream colored. They also contain nutrients that replace consumption. meat Therefore, it is suitable for vegetarians or those
Normally, eating or getting MSG from common foods in everyday life does not cause any harm or serious danger to health. And it does not result in hair loss or baldness like many people believe. Because is a type of sodium. When it enters the body, it is
Salt or sodium salt contains many minerals that are beneficial to the body. If eaten in the right amount, it may have a positive effect on physical health as follows: Prevents low blood pressure Sodium contribute to higher blood pressure levels. Eating salt can help prevent low blood
According to traditional medicine recipes Chamomile is well known as a soothing herb and helps promote sleep. Researchers suspect that these properties menu are a result of the presence of flavonoid antioxidants such as apigenin in chamomile. throughout the past period Chamomile’s medicinal properties have
For the most part, herbal teas are safe for the body. But drinking too much can cause side effects. In case you are not sure how much herbal tea to drink is appropriate and safe for the body. You should consult your doctor before drinking tea. Especially those with