Tag Archives: cooking

Salt and its health benefits.

Salt or sodium salt contains many minerals that are beneficial to the body. If eaten in the right amount, it may have a positive effect on physical health as follows: Prevents low blood pressure Sodium contribute to higher blood pressure levels. Eating salt can help prevent low blood

How to drink herbal teas safely?

For the most part, herbal teas are safe for the body. But drinking too much can cause side effects. In case you are not sure how much herbal tea to drink is appropriate and safe for the body. You should consult your doctor before drinking tea. Especially those with